Ravensdaughter (ravensdaughter) wrote,

  • Mood:

Check this out!

A while back, on the advice of my chiropractor, I started an exercise program.

I've been walking for about 40 minutes each day since my summer vacation started. Before that, I was using the stationary bicycle for 20 minutes each day (and I'll probably go back to that when I start working again - easier to fit that in around my work schedule than a walk).

Today, I discovered that a pair of shorts that had been too small for years (literally) actually fit me comfortably now! I'm so thrilled!

*does the happy dance*
Tags: health, weight

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